HI I'M (M)ARISA!
There is truly no better sense of e(m)powerment then reaching your goals and seeing all of your hardwork pay off! My goal is to utilize my experience combined with my passion & knowledge to motivate, mentor & e(M)power every one of my clients to not only see their truest potential, but push them to reach it! Nothing makes me happier! X0
N A S M
Certified Personal Trainer
Health & Fitness Coach
Fitness & Nutrition have always been a true passion of mine & a huge part of my life...now, I want to help others make it a part of theirs, with my customized health & fitness coaching services. Everyone's Health & Fitness journey looks different, and that is why I believe there is no one set plan or formula to achieving your Health & Fitness goals. What works for one client may not work for another and that is completely & totally OK!
For me, when I was about 10 years old I developed an extremely bad eating disorder. It truly controlled every aspect of my life. Not only was it mentally exhausting but it was physically depleting. It cost me everything from my relationships, my happiness, my mental and physical health & most importantly, almost my life.
Fast forward 17 years & I cannot believe how far I've come & how different my perspective on nutrition & fitness is. I have finally developed & continue to develop a healthy relationship with food, working out & body image. I know first hand the crippling effects a negative body image & self esteem can have on an individual. I truly believe that working out should not be a punishment or a daunting task, but instead a healthy & effective outlet that has so many incredible mental, emotional & physical health benefits that allow you to see how strong, incredible & kick ass your body really is!