view live workouts offered, class schedules & book your next class.

download the app, become a member, view & book all of your favorite E(M)POWERED live workout classes & stay up to date on all things fitness, right in one app!

online and in-person customized fitness plans/meal prep guidance & live virtual workout classes.

use code: MHOPE4

at checkout to receive a discount on all resistance bands & workout equipment from The X Bands!