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• make (someone) stronger and more confident, especially in controlling their own life

• having the knowledge, confidence, means, or ability to do things

 Ready to get empowered?

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EMPOWERED Monthly Subscription

One of a kind body-weight and minimal equipment on demand workout classes! Sculpt lean, toned muscles, increase overall strength, improve your posture, build a strong core, gain confidence and finally reach your health &  fitness goals!

What’s included?

• Unlimited access: full library of on-demand workout classes

• Class durations ranging from 10-55 minutes

• Classes require minimal equipment

• Different class formats each week

• Suitable for all fitness levels

• Exclusive access to the E(M)POWERED Blog

• Eligible for the E(M)POWERED Referral Program

• Eligible for all E(M)POWERED fitness challenges

 

Classes Offered

 
 
 
 

 Ready to commit to a stronger you?

 
 
 
 
 

EMPOWERED 1:1 Virtual & In-Person Personal Training

Why wait another day to start working towards your fitness goals!? Finding it hard to get motivated with your workouts? Unsure of where to start or what types of exercises you should be doing? Let's do this together! EMPOWERED Health & Fitness Coaching provides you with a customized fitness program, meal planning guidance, and the knowledge and support you need to not only reach your health & fitness goals, but surpass them! Whether we’re working together virtually or in-person I am here every step of the way to help educate and empower you. Ready to become the best version of YOU?

What’s included?

• Customized workout plan

• Customized calculated macronutrients breakdown & meal plan guidance

• 24/7 messaging

• In-person or virtual training options available

  • Nutrition E-book

  • Weekly accountability check-in calls

• Access to private Facebook group

** Different programs offered based on your personal needs & goals. All programs include a customized workout plan & customized calculated macronutrients breakdown.

 
 
 
 
 

 Ready to commit to a healthier you?

 
 

 
 
 

Referral Program

I am so excited to now be offering a referral program to all monthly members! Please see below for details.

How It Works:

In order to be eligible for the referral program you must be signed up for the E(M)POWERED monthly subscription.

If you refer someone to the E(M)POWERED  monthly subscription and they sign up, you will receive a $15 e-gift card that will be emailed to you.

E-gift cards to choose from: Starbucks, Amazon or Visa gift card.

 
 
 


Fine Print

To receive credit for the referral, please make sure that the referee forwards their E(M)POWERED monthly subscription confirmation email and includes referred by: (your name) in the subject of the email to empowered@marisahope.com

There is no limit on the amount of referrals (or gift cards you can receive)!